10 pounds less.com
Online Training & Nutrition Plan
weightloss plan
LOSE 10 POUNDS IN 28 DAYS !!!
10 pounds less Program.
10 pounds less is an Online program elabored by Morgan Harnay, a Kickboxing World Champion. Because of his experience has a professional Boxer and Celebrities Trainer in USA, he created a complete Training & Nutrition program tailored for all and for wathever level. More than 50 exercices create with kickboxing motions in an Aerobic style, and more than 80 differents meals designed by a French cook! Fun and challenge are the Key during an amazing 28 days program supported by videos.
Create for Men & Women with secrets use by pro athletes !
About the nutrition Plan
More than a diet, is a life style change ! The prinicipe is simple and safe. My secret and the secret of many others champions ?
1 part Fat - 2 part protein - 3 part carbs. Applicable in a shifting caloric diet, It's the key ! Increase a caloric need during the heavy workout day and decrease the caloric need for the cardio workout day. The result ? Lose your fat and conserve your muscles ! And i told "conserve your muscle" no "gain" ! Is a Weightloss plan, not a bodybuilding plan!
About the Training Plan
Our Training workout routine is an intelligent mix between Aerobic Kickboxing movements and bodyweight exercices. More than 50 exercices during a 28 days plan, for a total muscule group Workout! In your living room or in your Gym Club, You don't need any materials. All exercies are designed for use your Bodyweight ! Supported by videos, all the exercices are illustrated and demonstrated by Morgan Harnay himself, the 10 pounds less program creator .
THE MIAMI CELEBRITIES TRAINING PLAN
10 POUNDS LESS PACKAGE
COMPLETE 28 DAYS WORKOUT PLAN
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More than 50 exercices specially elabored by Kickboxing world Champion.
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10 exercices / heavy workout days in a circuit form.
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Level increase weeks after weeks
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Men & Women
COMPLETE 28 DAYS NUTRITION PLAN
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More than 80 meals tailored for 10 pounds less program
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28 days nutrition plan elabored by certified sports nutritionist
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Meals designed by French cook " Pierre Malmaison"
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Men & Women different Nutrition plan
Video platform acces
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More than 50 effective exercices tailored for 10 pounds less program.
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Online acces videos by password
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New exercices available every months
Online support plateform acces
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Personal Trainer support by e-mail
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Online FAQS
Complete 28 days Plan for $199 only !
Cardio - Workout - diet
Contact
51 SW 1Oth STREET
33130 MIAMI - FLORIDA