MIAMI SAVATE ACADEMY
SAVATE / French Kickboxing
Martial Art of Savate is a combat sport for all, practice safely without violence, due to form of opposition betwen opponents called "Assaut". It's a complete sport wich develops flexibility, balance, coordination and strength.
Technic-Esthetic-Ethic
more that a sport, a real passion
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The "Assaut", is a safe form of combat because the power is prohibited ! It does not strike his opponent, we touched without power ! It's all about Technics, preciseness and fluidity .
A complete sport with a perfect structure !!!
Each class is divised into four sections.Warm-up, Muscular strengthening, Boxing lesson and stretching, for one hour in a friendly atmosphere.
"Each opponent is also a partner who helps you to progress".
Man and Woman / Kids and Adults
whatever levels
An excelent cardiovascular program !!!
A Savate "Assaut" requires a lot of breath ! The Cardiovascular development is very important in Savate so that why, we will work on it, throughout the year .
Martial Arts
Physic and Dynamic
More than a simple combat sport !!!
Learn Savate is not only learn to fight. It is also improve biologicals parameters! essentials for practicing Savate but also toward the phisical life managemnet, and health in general.
Bio-Informational
Quiclky see
Quiclky analyze
quiclky react
Bio-Mechanic
fastness
strentghness
Flexibility
Amplitude
Bio-energetic
Improvement of cardio capacities
improvement of respiratory capacities
Bio-Affective
Stress Management
Emotional management
Learn how to oppose to
other